A new day is here. We've walked the long journey of 2022 and now stand face to face looking into the new. I encourage you as I encourage myself to make a resolve about everything old. To look at and assess, but not dwell on, unfinished tasks or failed projects. The amazing thing about the new is that everything can work out for your good. So, resolve the breakup that left you heartbroken, resolve that the job was unable to meet your needs, settle yourself and understand that even if you didn't have a challenging year, there is still more for you to do and become this year. Set your thoughts that this is a new year full of promise, opportunities to learn, and to become the best you can be in 2023.
Lead Therapist - Allysa Hupko, LMSW